Are you ready for your newest mindful activity?

Listen with curiosity to what your Intuition wants to reveal, using the Mindfulness Painting process.  This hands on, colorful painting experience allows you to explore your creativity while teaching you to focus on the color, texture and next right stroke, with zero expectations about the final product!  This allows you to paint like a kid again, and gives you a non-verbal space for emotions to develop.
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Mindfulness Painting in Your Home!

Videos

Workbooks

Satisfied Customers

Learn From an Experienced Teacher

After 30 years as a Therapist, I found the one of my favorite activities to restore burnout and unlock hidden emotions.  I knew this was what I wanted to do in my next chapter!  Now, let me show you the way!

We Show You the Way

This class helps you learn the principles of Mindfulness Painting and Meditation,  We provide you the checklists and advice to set up an amazing studio and then we lead you through 4 end to end classes.

Enjoy the Benefits!

When you learn to slow down and paint without expectation of the results, the results are limitless.  You begin to unlock emotions, feel more confidence, erase stress and explore your creativity.

Paint With
Friends & Family

I am all about connecting with your loved ones!  You are welcome to use this class with your family and friends.  It is a wonderful way to be together and create something "real".  Enjoy!
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What makes us different

Watch. Read.
Learn. Grow.

I teach you best practices.
I SHOW you examples.
I provide workbooks for reference.
I really care about you!

No Art Skills
Required!

Everyone who created this art, came back again because the EXPERIENCE was so powerful.  You get to create like a child again -- untethered and without judgement!
Write your awesome label here.
Write your awesome label here.
Write your awesome label here.
Write your awesome label here.
Write your awesome label here.
Write your awesome label here.
TESTIMONIALS

Don't just take our word for it

Mindfulness Painting is such a unique therapeutic experience. Jody is lovely and she sets the stage at the beginning of each session by providing guidance for painting followed by a moment of guided mindful meditation. With a clear head and heart you start painting by selecting the color you are drawn to. No big rules, no experience necessary, just a beautiful and safe space to create something from your heart.
AMY D
I went into the first class with a lot of self-consciousness about painting and completed each class feeling lighter and more connected with myself. I thoroughly enjoyed the process of painting “intuitively” and thanks to Jody, I moved through some difficult emotions that showed up on the paper. Jody has a calm and inquisitive demeanor and is skilled at guiding clients through the beautiful process of mindfulness painting. 
ROBIN F
Mindfulness Painting provides an opportunity for people who are trained or untrained in the arts to explore creativity using paint. I’m among the untrained. The very best part for me is to know there is absolutely nothing at stake, no judgment. It’s been a wonderful experience for me. I’ve done this with different facilitators, and Jody is among the best. She exudes love and respect for her students and our processes
MARY PHELPS
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What makes us different

It is a gift for anyone!


  • Adults, children older than 5 and Senior Citizens can enjoy - all genders!
  • Caregivers and health professionals suffering from Compassion Fatigue.
  • Those working through emotions that are overwhelming, stressful, or anxiety-provoking.
  • Families looking for ways to get offline and do a fun activity together.
  • Groups who want a bonding and positive mental health activity for their members.
  • Friends who want to celebrate a special occasion in a unique way.
  • Anyone looking to give the gift to "someone who has everything".
  • Beginners interested in learning about the power of Meditation.
our courses

Explore our first course!

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